MUAY THAI, KALI & BJJ
We invite you to join us for a free week of classes to see if our programs are the right fit for you. First, contact us to schedule your beginner trial. Our skilled coaches will give you one-to-one attention while introducing you to the fundamentals of Muay Thai.
TRIAL WEEK OVERVIEW
All participants must schedule their free trial week. Please arrive for your first beginner class a few minutes early to sign some paperwork and get situated. We provide gloves and gear. You may bring your own gloves if you prefer. Wear comfortable clothes to move in. New students with previous Muay Thai experience may also sign-up for a free trial week. All students participating in the free trial must be residents of the Mid Hudson Valley.
Adults, teens and children are invited to join us for a free week of Muay Thai instruction. No hassle. No sign-up. Meet our coaches and try out our program.
Schedule your free week trial. Our skilled coaches will work with you one-to-one, and in a class setting, to introduce you the the fundamentals of Muay Thai. Students are encouraged to attend classes for the full week, to get a sense for our program, and to meet our coaching staff.
Contact us to schedule your free Kali class. We provide all the necessary gear. Our coaches will work with you in a small class setting where you will explore foundational Kali concepts with rotating partners.
Contact us to schedule your free Brazilian-Jiu Jitsu class. Our skilled instructors will walk you through the basics of BJJ in a small class setting.
KIDS MUAY THAI PROGRAM
Children 5 to 12
Contact us to schedule your free week. We invite you and your child to join us for one free week of Muay Thai classes. We provide all the necessary gear. Please have your child wear comfortable clothes to move in. Our coaches work with first-time students individually and in a class setting. Parents are encouraged to stay and observe our program during their child's trial week.
Contact us to schedule your free week. Children over the age of 12 are invited to join us for a free trial week. Teens join with our adult beginner program working both one-on-one with our coaches and in a class setting.