Throughout the year Stockade hosts Muay Thai, Kali, and Brazilian Jiu-Jitsu seminars led by professionals who are experts in their discipline. Typically seminars are between two to three hours long beginning with a meet and greet with your instructor followed by a warm up. We encourage you to attend with a friend or partner with whom you train with so you can apply what you've learned in your training together. You will be paired up with a partner if attending solo (which many people do). Your seminar host will cover various techniques in-depth and train with you and the group throughout the session. Depending on your instructor your host may spend time sparring or rolling with a few students before wrapping up with a Q & A session.

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