SCHEDULE 

 

***Our facility will be closed for indoor classes this winter. We will reopen for group classes this spring. For individual or small group private instruction please contact us for more information. 

IN-STUDIO CLASSES

** Due to COVID-19 our facility is temporarily closed. Drop-in for an outdoor class. 

MONDAY

9:00am

10:00am

11:00am

4:00pm

5:00pm

6:00pm

7:00pm

7:30pm

*Open Mat

*Beginner Muay Thai

*Open Mat

Kids Muay Thai

Beginner / Bag Work

Pad Work & Technique

Advanced Tech Sparring

Kali

TUESDAY

9:00am

10:00am

11:00am

5:00pm

6:00pm

7:00pm

*Open Mat

*All Levels Muay Thai

*Open Mat

Beginner/ Bag Work

Boxing

All Levels Muay Thai

THURSDAY

9:00am

10:00am

11:00am

5:00pm

6:00pm

7:00pm

*Open Mat

*All Levels Muay Thai

*Open Mat

Beginner / Bag Work

Clinch Technique

Advanced Muay Thai

WEDNESDAY

9:00am

10:00am

11:00am

4:00pm

5:00pm

6:00pm

7:00pm

7:30pm

*Open Mat

*Beginner Muay Thai

*Open Mat

Kids Muay Thai

Beginner / Bag Work

Pad Work & Technique

Advanced Tech Sparring

Kali

SUNDAY

11:00am

12:00am

1:00pm

2:00pm

*Open Mat

*Strength & Conditioning

*Open Mat

*Open Mat

SATURDAY

10:00am

11:00am

12:00am

1:00pm

2:00pm

*Group Run

*All Levels Muay Thai

*Open Mat

*Open Mat

*Open Mat

FRIDAY

5:00pm

6:00pm

7:00pm

*Open Mat

All Levels Brazilian Jiu-Jitsu

*Open Mat

*Classes with an asterisk are seasonal and subject to change. Cancellations may occur. Check our instagram for up-to-date schedule information before heading into class. 

CLASS DESCRIPTIONS

 

CLASS: KIDS MUAY THAI 

Our youth program also focuses heavily on skill building drills to develop situational and body awareness, endurance and agility. Learn more

CLASS: MUAY THAI BAG WORK

We increase power, timing and footwork on the heavy bag by building combinations step-by-step and developing stamina through the use of varied training intervals and intensities.

CLASS: MUAY THAI PAD WORK

Students of all skill levels work with rotating partners to work on developing offensive and defensive combinations with Thai pads.

CLASS: MUAY THAI CLINCH TECH

Students of all levels learn standing grappling technique, use of elbows, knees, and throws.

CLASS: TECHNICAL SPARRING

Light contact technical sparring (60-70% power) with an emphasis on technique development, skill, and control.

CLASS: MUAY THAI BOXING

Students learn Muay Thai hand striking technique and boxing skills. 

CLASS: KALI

Students learn the basic footwork and stick work of Kali.

CLASS: KIDS MUAY THAI

Students learn the fundamentals of Muay Thai and build a foundation of strength, agility and coordination. 

CLASS: FIGHT TEAM

Members support each other's training through training, sparring, cardio, diet, and running.

 Muay Thai Kingston NY, Muay Thai Hudson Valley NY, Muay Thai Stockade Kingston NY, Chris Mauceri, Sean Fagan, Muay Thai Guy, Brazilian Jiu-Jitsu Kingston, Kali Kingston NY, Arjan Simon Burgess Kali,

EMAIL US

STOCKADE MUAY THAI 

302 WALL STREET

KINGSTON, NEW YORK

E: info@stockadema.com    

P: 917-494-6849

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